April is Occupational Therapy (OT) Month, and we are so excited to highlight the incredible impact that OT has on children’s lives. Occupational therapy is so important to the growth of our little ones, as it can help them develop key skills, gain independence, and boost their confidence. In honor of this wonderful month, we wanted to share 3 simple OT activities that use simple items you probably have at home. These easy-to-try ideas are a wonderful way to spend meaningful time together while supporting your child’s therapy goals.
1. Tape Path Adventure
For this first activity, you’ll need to get a roll of painter’s tape. To begin, find a spot on the floor where you can place the tape and create “balance beams” for your child to walk on. Try to make all different kinds of patterns, including a straight line, zig zags, or unique shapes. Then, once you’re all done, have your child try to walk or jump along each path. You can even time your child and see if they can beat their previous time!
Bonus Tip: If this seems too easy for your little one, have them try to march, jump, or hop across each path.
2. Sock Ball Toss
Something that we love about this next activity is that it’s very easy to set up, and all you need are a few pairs of socks and an empty laundry basket. Have your child start close to the basket, and encourage them to throw the balled-up socks into the basket. Then, once they successfully make the shot, have them take a few steps back. Repeat the process and see how many shots they can make, and measure how far back they can go!
Bonus Tip: Use baskets of all different sizes for an added challenge, or count how many shots they can make in a row.
3. Toy Rescue
Gather some of your child’s favorite small toys and get ready to use your imagination. Your little one’s toys are stuck and need some help! To set up this activity, use painter’s tape to secure the toys to the ground, wall, or table, and tell your child that they are a superhero who needs to save the day. They will then have to rescue them by pulling or peeling the tape, freeing their toy friends.
Bonus Tip: Try positioning the toys both up high and down low to promote balance and coordination.
Wishing you a happy Occupational Therapy Month! Follow us on social media (Facebook, Instagram, Pinterest) throughout April for tips, toys we love, and more. Additionally, please feel free to contact us to discuss if your child would benefit from pediatric therapy. Our caring and compassionate team is here to support you and your child however we can.
