We know that in the winter months it can feel like your options are incredibly limited in terms of play with your children. But resist the temptation to throw on a movie and call it a day! There are plenty of ways that you and your children can stay active while engaging in therapeutic activities at the same time.
Here at PTN, we believe in supporting development through play. An activity doesn’t need to be specifically designed by a therapist to benefit the development of your child. All sorts of play can incorporate learning, movement, body awareness, and social interaction. Here are some of our favorite winter activities.
If the weather permits, get outside!
If the sun makes an appearance, get your child bundled and head out the door.
- Ice skate! If your child is a little older, take them to the local skating rink and practice those balance skills while having a great time scooting around. If skates are out of the question, you can also get on the ice in your snow boots and have fun trying to slide from side to side. Remember to make any falls as positive as possible by laughing and making it feel ok (and even fun) to fall down every now and then.
- Throw snow balls! No need to have any fights. Rather than throwing snow balls at people, have a distance throwing contest, or practice hitting targets like fences or snowmen. Packing snowballs together is a great sensory activity, and throwing will build strength and coordination.
- Go sledding! Even if you just have a cookie sheet or a trash can lid, sliding down hills can be a lot of fun and burn a lot of energy. Even climbing small hills can help build little leg muscles, and taking turns will help build those social skills.
Indoor fun for extra cold days and nights
When the weather forces you indoors, you can still have lots of fun playing pretend.
- Stomp like monsters! Use blocks to build towers around the room, then stomp between them like overgrown monsters. Your child will love pretending, and he or she can even knock the towers down with their feet. This is a great way to stay active while practicing those big steps needed to make it through high snow. And building and rebuilding towers will improve those fine motor skills.
- Put on a puppet show! Give your child finger puppets or a few stuffed animals and have him or her tell you a story using the puppets. Encourage a big imagination and help guide the story if your child gets frustrated or runs out of ideas. Just don’t take control – let them tell their story, and be sure to listen intently. You can also put on a show for your child. Take turns, and have fun with it!
For more winter activity suggestions or to learn about our therapy services, contact our team today!