Play and Activities

Fun in the Sun With Outdoor Therapy Activities
Fun in the Sun With Outdoor Therapy Activities 1080 1080 PTN Chicago

The weather is warming up, and summer is just around the corner! This can only mean one thing… it’s time to have some fun in the sun with your little ones! Being able to spend some time outside as a family is so special, and believe it or not, there are many fantastic outdoor activities that work on your child’s developmental skills. Whether you’re looking to run around and burn some energy, cool down with water play, or enjoy what nature has to offer, we have you covered. Ready to get started? Here are some of our favorite outdoor therapy activities that allow your family to have some fun in the sun:

Water the Plants: An excellent way to cool down in the hot sun is to have your child help you water the plants using a spray bottle. Walk around the yard with your little one and have them use their fine motor skills to squeeze the spray bottle and water any flowers and trees that they see. To incorporate your child’s speech, talk about what you’re doing and ask them to try and describe what the plant looks like, such as what color it is, how tall it is, the shape of the plant, etc.

Nature Scavenger Hunt: This next activity is one we always recommend families try out during the summer months. Start by grabbing a piece of paper and writing down a list of 5-10 things your child will need to find outside. For example, you may ask them to find something green, a small rock, a flower, etc. Now, your child will have to run around and use their gross motor skills to perform actions such as bending down and reaching high in the sky to collect the objects on the list. Once they’ve found everything, consider rewarding them with a refreshing treat.

Summertime Relay Race: Get ready to burn off some energy and get moving with a summertime relay race! With this activity, you’ll need to set up some fun obstacles that you and your child will have to complete. For example, you could have your child challenge their balance by having them jump over a sprinkler or walk across a chalk-drawn beam. They can even practice their fine motor skills by squeezing a squirt gun to try and hit a target. The possibilities are endless!

Beach Sensory Bin: If the heat becomes too much and you want to bring the fun inside, you and your child can make a beach sensory bin together. Start by gathering a container, some graham crackers, a pack of blue jello, and any small sea animal toys you have. Now, ask your child to use their fine motor skills to crush up the graham crackers to make sand, and let them assist you in making the blue jello to use as the ocean. Finally, pour the “sand” into one side of the bin and the “ocean water” into the other, and watch as your child uses their imagination to play for hours on end.

Follow us on our social media (Facebook, Instagram, Pinterest) all month for more fun in the sun activities, tips, resources, and more! Additionally, please don’t hesitate to contact us at any time to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

3 Occupational Therapy Activities to Try Out This Spring
3 Occupational Therapy Activities to Try Out This Spring 1080 1080 PTN Chicago

April is Occupational Therapy Month, which is such a special time for our entire team. Occupational therapy is an instrumental part of helping children learn and grow, and it can significantly help those who have difficulties performing cognitive, physical, or sensory tasks. To kick off this year’s celebration, we wanted to share 3 occupational therapy activities you can try out with your little ones this spring. These activities will help your child work on their skills and allow you to spend quality time together. Enjoy!

1. Wash the Farm Animals 

Creating an adorable farm animal-themed sensory bin for your little one is very simple. First, grab a container, an unused toothbrush, small plastic farm animal toys, and Oreos. Next, crush the Oreos into a small bowl (this will look like mud), fill the container with water, and get ready for some fun! Your child can roll the animals around in the mud to get them dirty, and then use their fine motor and gross motor skills to clean each animal using the water and toothbrush. You can also have your kiddo work on their speech by asking them to name each animal and make the sound of that animal.

2. Make Paper Flowers

To make some beautiful paper flowers, you will need printer paper, tissue paper, glue, and crayons. To begin, have your child draw a flower on the paper without drawing the petals. Now, have your little one use their fine motor skills to carefully rip the tissue paper into petal-sized pieces and glue each of them onto their flower. Once they’re done, have your child use their speech skills to identify the flower’s color and size.

3. Outdoor Moves

For this final activity, you will need some paper, markers, and a good imagination. Start by cutting out 10 squares, and write down a different movement for your child to perform on each one. For example, you could write, spin around, reach for the sky, hop like a bunny, etc. Place each piece of paper face down on the grass, ask your child select one square at a time, and watch as they use their balance and gross motor skills to perform each move.

Happy Occupational Therapy Month!

Follow us on our social media (Facebook, Instagram, Pinterest) all month for more occupational therapy tips, resources, and activities. As always, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

National Physical Therapy Month
5 Ways Physical Therapists Help Children Grow Stronger & Happier
5 Ways Physical Therapists Help Children Grow Stronger & Happier 1080 1080 PTN Chicago

Every day, we perform physical tasks like going up the stairs, taking a drink of water, and even walking.  These are basic movements that we do not give much thought to because we do them all the time.  However, if you are a parent of a child who has a delay in development or an injury, you know all too well that these “simple” tasks can present some very frustrating challenges.  These are just a small sampling of tasks that pediatric physical therapists (PTs), like the therapists on the PTN team, help families with each and every day.

This is why we feel it’s important to recognize and share that October is National Physical Therapy Month.  During this month, we get to not only celebrate the importance of movement, but also the many dedicated PTs out there who make a big difference in the lives of the patients and families they work with.  With this theme in mind, we want to touch on a few very important ways our team of physical therapists can help your child develop,  achieve incredible physical milestones, and have a better quality of life!

  1. Get Stronger through Physical Play:  it will probably come as no surprise to you that kids learn a great deal through play.  This is why, during therapeutic sessions, our PTs spend time engaging in activities and games that allow children to have fun while doing physical exercises.  From activities centered around balance, to games that involve using movements and motions that allow your child to strengthen their bodies, play is a great way to help children get stronger.
  2. Moving on Up:  when working with children, our physical therapists will focus on improving movement and mobility.  PTs working with an infant may help parents with tummy time so their child can practice motions and strengthen core muscles.  Other times, our physical therapists may teach kids and families stretches that improve their flexibility, allowing the muscles and joints to bend and move.
  3. Balancing Act:  physical therapists are often called upon to work with young children to improve their balance and coordination.  Sometimes, kids struggle with getting their bodies to move in a coordinated and functional manner which can present challenges with completing everyday activities.  This could prevent a child from being able to do more complex physical tasks as they get older.  By working with a PT and going through thought-out therapeutic exercises and treatment, kids can improve on their coordination and ability to balance, too.
  4. Growing Gross Motor Skills: rolling over, raising arms, pulling up, crawling, and walking all fall under the gross motor skills umbrella.  As you can imagine, these skills are imperative as they allow kids to move freely and do some pretty fun things, like running and jumping.  When children face developmental challenges with gross motor skills, a PT can be of great assistance.  Physical therapists help children learn how to use the larger muscles of their body by incorporating therapeutic techniques that increase both their strength and coordination.
  5. Finessing Fine Motor Skills:  think of all the things you do each day that involve the use of your fingers and hands.  From gripping a cup to take a drink, to writing, your fine motor skills are called upon so you can function through daily life.  Pediatric physical therapists work alongside our OT team to help children improve their fine motor skills through a vast array of structured, therapeutic activities that may include reaching and weight bearing activities to improve shoulder strength or ball play like throwing at a target or playing a game of catch. Each of these fun activities allow children to practice and refine their fine and visual motor skills and improve their dexterity.  

We hope you enjoyed learning more about the many ways in which PTs can help your child improve their physical abilities.  Remember that even though the exercises and activities may just seem physical in nature, your child is slowly working on building their confidence and inner strength too!  This is why so many of the physical therapists on our team often tell us that their jobs are hugely rewarding.  

National Physical Therapy Month!

Celebrate National Teddy Bear Day and Stuffed Animals With These Fun Learning Activities
Celebrate National Teddy Bear Day and Stuffed Animals With These Fun Learning Activities 1080 1080 PTN Chicago

Each year National Teddy Bear Day is celebrated on September 9th. This is one of our most beloved holidays because we know how important stuffed animals are to children. Stuffed animals can turn bad days into good days and help soothe your little ones in their time of need.

To kick off the celebration this year, we wanted to share some fun therapy-based games that include your child’s stuffed animal. These activities can be done together as a family and will allow you to work on your child’s developmental skills. Enjoy!

Hide and Seek: Get ready to go on a hide and seek search! Move around the house and look for a spot to hide your child’s fuzzy friend. Try to hide it in a place where your child will have to use their gross motor skills to find it (in a high or low place, for example). Then, send your child off on their hunt! If they are struggling to find where you hid their stuffed animal, they can work on their speech therapy by asking you questions to help them find it. For example, they could ask, “is it in the room where we eat dinner?” or “is it in the room where I sleep?”.

Guess the Stuffed Animal: If your child has multiple stuffed animals that they love, this is an excellent activity for you to try together. Place the stuffed animals in a row in front of you and your child. Now, ask your child to use their speech and language skills to describe the features of one of the stuffed animals. They could describe the color, shape, texture, size, etc. Now, you will try and guess which stuffed animal they’re talking about. Once you guess correctly, it’s time to reverse roles, and you’ll now have to describe a different stuffed animal to your child.  

Stuffed Animal Fashion Show: The last activity you can partake in with your kiddos is having a stuffed animal fashion show. First, gather some craft pipe cleaners and design colorful clothing for their stuffed animal. Your child will have to use their imagination and fine motor skills to bend and twist the pipe cleaners into some fun fashion pieces. They could make glasses, hats, bracelets, and so much more. Once the outfits are complete, have your child walk their stuffed animal down the runway and show off their creations.

Want even more ideas on how you can help your child play, learn, and grow by using stuffed animals?  Check out our social media (Instagram, Facebook, and Pinterest) throughout the month of September as we’ll share even more ideas and imaginative activities. 

Ways to Use Technology to Work on Your Child’s Therapy
Ways to Use Technology to Work on Your Child’s Therapy 1080 1080 PTN Chicago

Summer is just around the corner, which can only mean one thing… Your little ones are out of school and are back at home during the day! While it’s great that your kiddos will be around the house more, it also means that you’ll need to find ways to keep them entertained while also working on their skills in the process. A wonderful way to accomplish this is to utilize the technology around your house. Though we should try to monitor our children’s screen time, technology in small doses can be extremely beneficial and will help keep your little ones entertained. 

From watching educational videos to partaking in family workouts and more – here are some excellent ways to use technology around your house that work on your child’s therapy:

Find Videos on YouTube Kids: YouTube Kids is full of educational videos that will help your little one work on their skills. With YouTube Kids, you can feel comfortable knowing that each video is specifically made for kids and are age-appropriate. Some of our favorite types of videos on the platform include:

  • Fun musical videos that your kiddos can dance to
  • Simple crafts that your child can make
  • Kid’s yoga videos that work on your child’s physical therapy
  • Cute nursery rhymes your child can sing along to

Print Out Pictures: Have your child sit next to you and search for a cute page full of fun objects. For example, you could search for cartoon animals, flowers, or houses. Print out the page, and have your child use their fine motor skills to color each object. Once they’re done coloring, they can cut out each object and use them to play pretend!

Play Games During a Video Call: Set up a time where your child can call up their loved ones (grandparents, aunts, uncles, etc.) and have them play fun games during the video call. Some game ideas that are fun for the whole family include:

  • 20 questions
  • Simon Says
  • Charades
  • Pictionary

Partake in a Digital Family Workout: One final way to use technology to help work on your child’s therapy is to partake in a digital family workout. Look online for family-friendly workouts, and select one that looks like you and your little ones will enjoy. Make the workout fun by playing upbeat music in the background, and reward yourselves afterward by eating a delicious and healthy snack!

Follow us on our social media (Facebook, Instagram, Pinterest) all month long for more awesome ways to work on your child’s therapy using technology. We will also be sharing tips, activities, resources, and more! As always, please don’t hesitate to contact us at any time to discuss if your child would benefit from pediatric therapy. Our team is here to support both you and your child in any way that we can.

Use Everyday Household Items During These Playful Occupational Therapy Activities
Use Everyday Household Items During These Playful Occupational Therapy Activities 1080 1080 PTN Chicago

Occupational therapy (OT) can be highly beneficial for your child. This is especially true if your little one faces sensory, cognitive, or physical challenges. OT is essential in helping your child learn and grow, which is why we look forward to celebrating Occupational Therapy Month each April. This month-long holiday provides the chance for us to share some helpful occupational therapy related tips, toys, resources, and activities. In honor of OT Month this year, we wanted to share some occupational therapy  activities that are fun and easy to do at home. The best part? These activities utilize items that you can find around your house! From constructing a sensory bin to making food necklaces and more. Here are some engaging, playful activities that use everyday items in inventive ways:

Make a Sensory Bin

Making a sensory bin from items around your house is an activity that your child is sure to love. They can help you decide what will go into the bin, and when the construction of the bin is complete, it’s sure to keep your kiddos entertained for a long time. One easy bin you can create is a “beach day bin.” Fill it with some brown sugar (sand), a bowl of water (the ocean), gummy bears (beachgoers), and some spoons (shovels). Your child will love pretending like they’re spending the day at the beach, and they can even shape and mold the brown sugar to create a brown sugar sandcastle!

Build a Blanket Fort and “Go Camping”

This activity is perfect for pretending like you’re camping in the wild in the comfort of your own home. Start by running around the house with your little one and collecting as many blankets as possible. Bring them into the living room, grab a few chairs, and make your fort! Help your child reach up high and tie the blankets onto the chairs, or tuck them into the couch cushions. Now, partake in some fun camping activities such as telling campfire stories, singing campfire songs, or consider even making some smores in the microwave!

Create Food Jewelry

One last OT-based activity you can try using items around your house is to create some delicious food jewelry. Find some string or yarn, and then gather food items that you can use to make your jewelry. Some ideas include noodles, round cereal, pretzels, or candy with a hole. Have your child carefully place each item onto their string one at a time, and then help them tie it to make a necklace or bracelet. When you’re all done, you and your little one can wear your jewelry and even sneak in a few bites!

Happy Occupational Therapy Month! Follow us on our social media (Facebook, Instagram, Pinterest) for more occupational therapy tips, resources, and activities. If you’d like to discuss if your child would benefit from pediatric therapy, please do not hesitate to contact us. Our team is here to support children and families in any way that we can.

Celebrating Play Therapy Week With Some of Our Favorite Play Therapy Activities
Celebrating Play Therapy Week With Some of Our Favorite Play Therapy Activities 1080 1080 PTN Chicago

This year, Play Therapy Week is February 6th through February 12th, and we are ready to get the party started! Playing is an excellent way for your little ones to work on their therapy goals while also having a ton of fun in the process. There are so many unique activities and games that you can try at home that will help your children work on various skills, and learning through play also gives you the chance to spend quality time as a family. Ready to have some fun? From playing balloon volleyball to stuffed animal storytime, here are some of our favorite play activities your whole family is sure to enjoy:

Play Balloon Volleyball: Place two chairs 3 feet apart and tie a sheet to both chairs to make a “volleyball net.” Next, blow up a balloon and get ready to play volleyball! Hit the balloon high up into the air to your little one and ask them to use their balance and coordination to try and hit the balloon back. You can either keep score or simply play for fun! Another great thing about this activity is that you can get the whole family involved and play in teams of two or three!

Get Creative With Play-Doh: Get ready to shape, mold, stretch, and roll Play-Doh into some fun objects and shapes. Take turns picking an object to sculpt with your little one, and then do your best to make that item. This activity will give your child the chance to work on their fine motor skills while expressing their creativity in the process.

Stuffed Animal Storytime: Ask your child to grab one of their favorite toys and come up with a story about that toy together. To get the story started, you could ask your child questions such as what the toy’s name is, where the toy lives, what the toy likes to do, etc. Then, if you and your child are feeling up to it, write the story down in a cute book and have them draw the pictures! 

Make Stepping Stones: Gather up some throw pillows around your house, bring them into the living room, and tell your child that you’re going on an adventure! Place the pillows randomly from one end of the living room to the other, but make sure that they’re close enough so that your little one can step from one pillow to the other. Now, ask your child to carefully step from stone to stone without touching the lava (the floor). If they can successfully make it across, move them a little farther apart, and have them try again!

Be sure to keep an eye on our social media (Instagram, Facebook, and Pinterest) all month long as we continue to share more fun activities. We’ll also be sharing helpful tips, resources, and more! As always, please don’t hesitate to contact us at any time to discuss if your child would benefit from pediatric therapy. Our team is here to support both you and your child in any way that we can.

Toy Takeover 2021 – Supporting Local and Sharing Fantastic Toys That Your Child Will Love
Toy Takeover 2021 – Supporting Local and Sharing Fantastic Toys That Your Child Will Love 1080 1080 PTN Chicago

Toy Takeover is FINALLY here, and we’re ready to get the party started! Every year, we search near and far for creative toy ideas that your kiddos are sure to love. Each toy we’ve selected this year is a whole lot of fun to play with, works on supporting your child’s development, and can be purchased at local Chicago toy stores!

Our local businesses have been struggling to make ends meet since the beginning of the pandemic, and it’s important to support these stores so that they can continue to be a part of our community for years to come. This year, we’re featuring these 4 amazing local stores – Building Blocks, Cat & Mouse, Play, and Timeless Toys. So, if you see a toy on the list that you want to purchase, simply click on the link to be directed to one of these 4 businesses ’ websites. You’ll feel great knowing that you’re supporting local while also getting your little one a fantastic developmental toy. 

With that said, and without further ado, here’s our 2021 Toy Takeover list:

Baby Paper

The first toy to make our list this year is simple and all about sensory exploration for infants. The colorful crinkly cloth paper helps babies with their isolated finger movement, early grasping skills, as well as their midline orientation. Our favorite part about this toy is that it can be brought with you anywhere to keep your kiddos entertained, and it’s washable!

OgoBolli

The next toy on our list is a brand new sensory development ball for infants. The OgoBolli has a unique design that’s easy to hold and manipulate, and it helps work on grasping, hand-eye coordination, and fine-motor skills. OgoBolli comes in multiple colors, is dishwasher safe, and is a whole lot of fun for your little ones.

Chutes and Ladders

This classic children’s board game is sure to be a hit with your whole family. Chutes and Ladders is the perfect first board game to help with early turn-taking and listening skills. Take turns spinning the wheel to see how many spaces you’ll move, try to climb the ladders to get further in the game, and watch out for the chutes to avoid being sent back down the board!

Pop Toobs

Bend, snap, and connect with Pop Toobs! Your little one can move and expand the tubes to 4 times their original length and connect the tubes with other Pop Toobs to make awesome creations! This colorful and unique toy works on hand strength and dexterity and will provide hours of entertainment for your little ones.

Shape Sorter

This last toy is a must-have for infants and toddlers. Shape sorters are perfect for matching, sorting, counting activities, and so much more. You can start by taking the top off of the box and letting your little one put the shapes in, and then dump them out. Have your child play with this toy while standing to help them improve their balance and practice stopping down to pick up the shapes.

Happy holidays from our entire Pediatric Therapy Network team! To see more toys on our Toy Takeover list, be sure to sign up for our newsletter and follow us on social media (Facebook, Instagram, Pinterest). All month long, we will be sharing even more great toy suggestions as well as fun tips, activities, resources, and more!

5 Fun Activities to Work on Your Child’s Physical Therapy At Home
5 Fun Activities to Work on Your Child’s Physical Therapy At Home 1080 1080 PTN Chicago

October is National Physical Therapy Month, and we are ready to kick off the celebration! National Physical Therapy Month helps raise awareness of all the excellent benefits that come along with physical therapy, such as improving range of motion, flexibility, strength, balance, and much more.

Physical therapy is such an incredible tool for helping children and adults alike, and working with a physical therapist can genuinely change a person’s life for the better. On days that your child isn’t going to see a physical therapist, there are some wonderful activities that you can take part in as a family that will help work on their gross motor skills. Ready to get started? Here are 5 fun ways to get your child moving at home:

1. Animal Walk

Get ready to bring out your silly side! Place a piece of tape on the floor of one side of your living room and then another piece of tape on the other side of the room. Now, have your child walk like an animal from one piece of tape to the other. For example, you could have them walk like a crab, hop like a frog, walk like a dog, etc. Get creative and try to come up with as many different types of animal walks as you can think of!

2. Floor Ice Skating

If you don’t have time to visit an actual ice skating rink, bring the ice skating rink to your home! Grab two paper plates and have your child sit down and draw their best ice skate on each plate. Once they’re done, find a spot in your house where your child can skate the night away! Help them carefully stand on their skates, and then tell them to slide around on the “ice.”

3. Wheelbarrow Race

For this activity, you’ll need to work with your child to try and get from one point to the other as fast as you can. The tricky part? You’ll need to hold their legs up while they walk with their hands, mimicking a wheelbarrow. Grab a timer and see how long it takes you to get from point A to point B. Repeat the activity, try to beat your time, and see how fast you can go. If you have 4 people in your house, you can race against each other in teams of 2!

4. Traffic Light Stop and Go

You may want to bundle up for this next activity as it works best if you’re outside. Try to find a wide-open space where your child can run around, such as your yard or a park. You’ll begin on one side of the yard, and your child will start on the other side. When you’re ready, yell out “green light” and watch as your child starts running towards you. After a few seconds, you’re going to yell out, “red light.” Your child will need to stop in their tracks as quickly as possible. They must stay still until you decide to call out “green light” once again. Continue the game until your child makes it all the way to your side!

5. Toy Toss

This activity is an excellent way to work with your child on their eye/hand coordination while also cleaning up their toys in the process. First, you’re going to want to grab the basket or bin that you use to store your little one’s toys. Now, have them run around the room as fast as possible and grab each toy one at a time. Once they have a toy in hand, tell them to aim and toss it into the basket. Continue until all of the toys have been cleaned up!

Be sure to keep an eye on our social media (Instagram, Facebook, and Pinterest) all month long as we celebrate National Physical Therapy Month! We’ll be sharing tips, activities, resources, and more! As always, please don’t hesitate to contact us at any time to discuss if your child would benefit from pediatric therapy. Our team is here to support both you and your child in any way that we can.

Ways to Work on Your Child’s Development Using Their Favorite Stuffed Animal
Ways to Work on Your Child’s Development Using Their Favorite Stuffed Animal 1080 1080 PTN Chicago

Stuffed animals truly are one of a child’s best friends. They comfort your little one in times of need, allow them to express themselves, are an excellent travel buddy, can help them fall asleep easier, and are the perfect playmate. Stuffed animals are one of the most special things in the world to a child and can help them grow in so many ways. We know that children have a special attachment to their furry friends, and considering that National Teddy Bear Day is on September 9th, we wanted to honor their special friend by sharing some ways for your child to work on their development using their favorite stuffed animal. From fine motor skills to speech development to balance and everything in between – your child will love getting to use their favorite stuffed animal to work on developing their skills. That said, here are some of our favorite ways to work on your child’s development using their favorite stuffed animal:

Stuffed Animal Rescue: Find a spot around your home and hide your child’s stuffed animal (make sure it’s in a place they can reach). Then, tell your child that their favorite stuffed animal has gotten lost and they need to be rescued by a superhero! Allow your little one to run around with a makeshift cape and search for their furry friend. Once they locate their stuffed animal, consider switching roles and have your child hide their toy for you to find.

Obstacle Course: In this activity, your little one will need to hop, skip, and jump through obstacles to get to their stuffed animal. Time your child each time they run the course and see if they can beat their time! Even though there are so many fun and creative obstacles that you could come up with, here are some of our favorites:

  • Jump from one hula hoop to another
  • Throw a ball into a bucket
  • Spin around three times
  • Crawl under a jump rope that’s attached to two chairs
  • Do your best dance move

Once your child has completed each obstacle, have them grab their teddy bear and yell the word “done.” This indicates the end of the course and lets you know when to stop the timer. 

My Favorites: Get your child talking to their furry friend by sharing some of their favorite things. Sit in a circle with your child and their stuffed animal, and then proceed to ask your child what their favorite things are. For example, you could ask about their favorite color, food, activity, book, animal, song, and game. Now, have your child answer with their favorites as well as their stuffed animal’s favorites. Once you’ve run out of questions, have your child ask you about some of your favorite things.

What Am I: If your child has more than one stuffed animal, gather each toy and place them all in a bin. Place the bucket of toys in a different room where you can’t see, and then proceed to sit in the living room. Have your child go to the bucket and pick out a stuffed animal one at a time. Once they’ve made a selection, have them run back into the living room and act out the type of animal they chose. Your little one will make movements and sounds of that animal until you can correctly guess the right answer. Repeat until they’ve acted out all the different animals.

Be sure to keep an eye on our social media (Instagram, Facebook, and Pinterest) all month long as we share additional activities that your child can do with their favorite stuffed animal friend! As always, please don’t hesitate to contact us at any time to discuss if your child would benefit from pediatric therapy. Our team is here to support both you and your child in any way that we can.

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