summer

Play, Explore, Grow: 3 Great Outdoor Activities to Try This Summer
Play, Explore, Grow: 3 Great Outdoor Activities to Try This Summer 1080 1080 PTN Chicago

Are you ready for some fun in the sun? We are!

Getting outside for playtime allows you and your kiddos to stay active and make lasting memories as a family. The best part? Many outdoor activities support developmental skills, including movement and play, sensory fun, and speech-building. To help you make the most of the season, we’ve put together three simple, therapy-based ideas for outdoor activities to try this summer. Not only are they enjoyable for the whole family, but they’re also designed to support your child’s growth through play.

Water Balloon Target Toss

Cool down in the summer heat by setting up a water balloon target toss. For starters, you’ll want to fill up a few water balloons and place some buckets outside. Now, have your child toss the balloons one at a time, and see how many they can make into the target zone. This works on hand-eye coordination, sensory exploration, and gross motor skills, all while giving your little one the opportunity to be silly and have fun with water play.

A Great First Step: Place a large bucket directly in front of your child and encourage them to gently drop or toss the water balloon in. Once your kiddos get the hang of this movement, you can then increase the distance of the bucket to make it slightly more challenging.

Playground Adventure

Turn a trip to the playground into the ultimate summer adventure. Encourage your child to run around and explore, and try equipment that they haven’t used before. Your kiddos can use their imagination and pretend like they’re climbing a mountain, crossing a bridge, sliding down a waterfall, or escaping lava by jumping from one spot to the next.

A Great First Step: If the playground feels overwhelming or intimidating to your child, take it one piece of equipment at a time. Encourage your little one to go at their own pace, and slowly build up to more challenging movements.

Summer Walk and Talk

Going on a walk around your neighborhood or through a local park is the perfect way to work on your child’s communication and speech-building skills. Encourage your child to point out things they notice while walking, and use summer-themed vocabulary, such as “flower”, “butterfly”, “tree”, “slide”, “pool”, and “sun”, to describe what they see. 

A Great First Step: If your child isn’t using many words just yet, narrate what you see on your walk. For example, you could say, “I see a big green tree” or “ooh, pretty flowers” while pointing to the objects. 

Be sure to keep an eye on our social media pages (Facebook, Instagram, Pinterest) throughout July as we share more outdoor activities for you and your kiddos to try this summer. Additionally, please don’t hesitate to contact us if you think your child could benefit from pediatric therapy. We’re always here to support you and your family however we can.

How to Keep Your Children Safe While Playing Outdoors This Summer
How to Keep Your Children Safe While Playing Outdoors This Summer 1080 1080 PTN Chicago

Summer is one of the best times of the year. The warmer weather gives you the perfect opportunity to get outside, soak up the sun, and enjoy playing in the fresh air. However, as exciting as outdoor play is, it’s important to keep your child’s safety in mind, too. From sun exposure and dehydration, to water safety and more, summer activities can come with a few risks. Fortunately, with a little planning and preparation, you can help your children stay safe while still having plenty of fun.

Ready to learn more? Here are some essential tips for keeping your kiddos safe while playing outdoors this summer.

Sun Safety

Did you know that June is Sun Safety Month? Staying protected from the sun’s harmful UV rays is extremely important. Make sure that you apply sunscreen to your child before heading outside, and reapply every 1-2 hours. If you’re going to a pool, check that your sunscreen is water resistant so it doesn’t rinse off immediately. Additionally, put a hat and sunglasses on your child if needed to keep the sun out of their eyes.

You’ll also want to keep your kiddos cool while outside, especially on hot summer days. Take time for hydration, and always have water or juice available. If you’ll be playing at home or at the park, set up a cooling station under a shady tree. Not only does this allow your little one to take a break, but it also lets them get out of the heat.

Playground Safety

Going to the playground is one of the best parts of summer. It gives your child the chance to be silly, get some movement in, and interact with other kids. However, before going down the slide or making your way to the swings, you’ll want to do some safety checks so you know your little one will be safe.

Have your child wear proper footwear so that they don’t slip, and feel the playground with the back of your hand to check that it’s not too hot. Teach your child to take their time, explain how to use each piece of equipment, and always supervise them, especially while they’re climbing or swinging.

Water Safety

Though getting in the water at a pool, lake, beach, or splash pad is an excellent way to cool off, water-based activities can turn into a significant risk if the proper precautions aren’t taken. Teach your children the importance of water safety, including no running or jumping into shallow water. Always have your child wear a properly fitted lifejacket while spending time near the water (even if they aren’t planning on swimming), as this can help them stay afloat if they accidentally fall in. Lastly, never leave your kiddos unattended near the water, and enroll them in age-appropriate swim lessons if possible.

Follow our social media pages (Facebook, Instagram, Pinterest) throughout the month as we share more tips to help keep your kiddos safe this summer. Also, please feel free to contact us if you think your child could benefit from pediatric therapy. We are here to support you and your little ones however we can.

4 Ways to Help Your Kids Stay Safe in the Summer Sun
4 Ways to Help Your Kids Stay Safe in the Summer Sun 1080 1080 PTN Chicago

Summer is just around the corner and we cannot wait to get outside and soak up the sunshine. However, the sun’s rays can be dangerous for you and your little ones if you’re not careful. Which is why it’s so important that you’re taking precautions and doing everything you can to keep your family safe. To help you get started, our team has come up with some ways that you and your kiddos can get outside and enjoy the warm weather, all while staying protected in the process. 

1. Play During the Cooler Parts of the Day: The sun can be intense, especially during the summer months. As the day goes on, the heat can really make an impact, which is why you want to avoid going outside when the sun is at its hottest. Instead, try to get outside for playtime when the weather is a little bit cooler, such as in the morning or as the sun is setting. This way, you can still have some fun in the sun without overheating. 

2. Dress For Success: Wearing the right clothing is key to staying safe in the summer sun. You want to make sure that you’re dressing your kids in lightweight clothing that isn’t going to make them too hot, and try to stick to light colored clothing if possible. Also, encourage your children to wear a hat and sunglasses to protect their face and eyes while outside. Oh, and don’t forget the sunscreen!

3. Keep Your Little Ones Hydrated: Keeping your child hydrated while out in the sun is extremely important. Whenever you go outside to play, bring a bottle full of cold water that your little one can sip on, and take time during play for hydration breaks. If your child doesn’t particularly like to drink water, consider an alternative such as juice, or incorporate a silly straw to encourage hydration.

4. Create a Cooling Station: When playing outside at home or at the park, we recommend setting up a cooling station. Place a blanket in the shade along with a cooler full of items that will help you and your kiddos stay refreshed. Some things that you can put inside the cooler include a misting fan, cold water bottles, juice boxes, frozen fruit, and even popsicles. This way, you and your child can rest from time to time and enjoy an ice-cold refreshment or snack, giving you a break from the heat.


Happy Safety Month! Keep an eye on our social media pages (Facebook, Instagram, Pinterest) throughout June for more tips to help keep your kiddos safe this summer. Additionally, please don’t hesitate to contact us if you think your child could benefit from pediatric therapy. We are here to support you and your family in any way that we can.

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