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Occupational Therapy Activities to Try Outside This Spring
Occupational Therapy Activities to Try Outside This Spring 1080 1080 PTN Chicago

As the weather gets warmer and the sun shines a little brighter, it’s the perfect time to embrace the outdoors with your little ones. Spring offers so many opportunities for your family to get outside and explore a variety of activities designed to promote your child’s development, physical skills, and well-being. So, put on your shoes and jackets, breathe in the fresh air, and get ready to embark on a journey of learning, discovery, and fun with occupational therapy activities that are perfect for springtime adventure.

Play Sidewalk Chalk Games

Sidewalk chalk is so much fun to play with and allows your child’s creativity to shine through. But did you know that there are many things that you can do with chalk besides drawing pictures? For example, you can create mazes, play hopscotch, and even try tic-tac-toe! Other things that you can work on include helping your child learn their colors, numbers, letters, and shapes.

Make an Outdoor Obstacle Course

Get ready to burn off some energy—it’s time to set up an outdoor obstacle course for you and your family to enjoy! Gather items that you have around the house, such as hula hoops, cones, and jump ropes, and place them outside to create an obstacle course. For example, you could have your child jump from one hula hoop to another, try to walk across the jump rope balance beam, or knock over cones with a ball. For some added excitement, keep track of your child’s time and see if they can beat it on their next turn!

Start a Garden

Gardening with your little one is a great way to spend time outdoors this spring. Work with your child to pick out seeds you want to plant, and get ready to begin your gardening journey! Together, you can pour dirt into pots, plant the seeds, and then water them as needed. The joy your kids will experience nurturing these plants and witnessing their transformation into fruits and vegetables is bound to be a rewarding adventure!

Paint Hand Picked Rocks

This is a perfect activity to complete outside. First, you and your child can go on a hunt for the perfect rocks to paint. Whether you go for a walk to gather rocks or simply search in your own backyard, it’s still a great adventure. Next, spread out an old blanket or towel, sit down, and use your favorite acrylic paint to add designs and color to the rocks. You can get as creative as you like; create an animal face or even a pretty scene. Talk as you paint about what you are creating, the texture of the rocks, and even what each rock’s shape resembles. 

Happy Occupational Therapy Month! Follow us on our social media (Facebook, Instagram, Pinterest) all April for tips, toys we love, resources, and more! Additionally, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

4 Tips For Reading With Your Little Ones During National Reading Awareness Month
4 Tips For Reading With Your Little Ones During National Reading Awareness Month 1080 1080 PTN Chicago

Reading is essential to learning and growing and opens up a world of imagination. Taking time to read with your child is a great way to spend quality moments together and helps your child fall in love with books. In this blog, we will share four tips for reading with your little one in honor of National Reading Awareness Month. We hope these tips will help make reading fun and engaging for your child while also helping them develop essential skills that will benefit them for years to come.  We also think these simple tips will make reading time less stressful for parents, which is a huge win.

1. Start Slow: When you first start to read with your child, you do not need to read the book word for word. Instead, begin by flipping through a few pages and see how your child’s tolerance is. You can do this by starting with just a few minutes of reading at night and then working up to 10-15 minutes. It’s important to understand that kids have limited patience and can only handle so much reading at a time. It’s OK if you only get 5 minutes in one night and a bit more the next. Take your time, and know a little goes a long way. 

2. Tell the Story Using Pictures: Young children may have a tough time following along with the story in the book you’re reading. To help with this, try to tell the story the picture is sharing. For example, you could point to the picture on the page and describe it by saying things such as, “Uh oh, he looks like he’s hurt, and his mommy is going to give him a kiss on his owie to feel better.” Even better, ask your child what they think is happening in the picture and what they think will happen next. 

3. Choose Books With Animals: There are many great children’s books out there, and it can be challenging to decide which books to get for your kiddos. But some of our favorite types of books to purchase are books that contain animals. When you read animal-based books to your children, they can work on identifying and making the sounds of each animal. One book we love is the Touch and Feel Farm Animals book, which contains cute animals and multiple textures for your child to touch.

4. Have Your Kids Point Out Things On the Page: One easy way to get your child involved during story time is to ask your little one to point out simple, familiar objects on the page. For example, you can ask your child, “Where is the ball?” let them point, then model back to them by saying, “Ball.” 

Happy National Reading Awareness Month! Follow us on our social media (Facebook, Instagram, Pinterest) all month for more reading tips, books we love, and more! Additionally, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

4 Fun Play-Based Activities to Try With Your Child
4 Fun Play-Based Activities to Try With Your Child 1080 1080 PTN Chicago

International Play Therapy Week is just around the corner (February 4th through February 10th), and we can’t wait to get the celebration started! Playing with your child is the best way to work on their developmental skills while enjoying some fun and laughter together as a family. This year, in honor of this wonderful holiday, we wanted to share some fun activities you can try with your child. We just know that you’re going to have a blast trying out these activities with your little ones!

Make Sock Puppets

One great activity is to make sock puppets with your child! Start by grabbing some clean white socks and colored markers. Now, both you and your child will need to draw hair, faces, and clothing onto the socks to make some sock puppet friends! Once you have finished making your sock puppets, place them onto your hands, and use them to talk to each other and come up with a funny story.

Play Hi Ho! Cherry-O

Hi Ho! Cherry-O is a fantastic board game to try with your children. To play, take turns spinning the spinner to find out how many pieces of fruit you can put in your basket or how many pieces of fruit you will need to put back. The first person to fill up their entire basket with fruit wins! Celebrate by snacking on something healthy, or work together to set up a cozy indoor picnic.

Create Paper Art

Another fun way to engage in play with your child is to create paper art. First, grab a piece of white construction paper and a variety of colored construction paper. Next, have your child rip up small pieces of the colored paper and glue them onto the white paper to make a fun and creative piece of art. As a bonus, make your own paper art alongside your child, and then try to guess what each other made!

Become a Superhero

Help your child transform into a superhero by giving them a cape and a mask, and ask them to come up with a superhero name and superpowers. Next, hide some of their favorite toys around the house and tell your child it’s time to save the day! Your little one will then have to reach up high or bend down low to rescue their toys and bring them to safety.

Happy International Play Therapy Week! Follow us on our social media (Facebook, Instagram, Pinterest) all month for toys we love, activities, and more! As always, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

Stress-Free Ways to Incorporate Your Child’s Therapy Into Your Daily Routine
Stress-Free Ways to Incorporate Your Child’s Therapy Into Your Daily Routine 1080 1080 PTN Chicago

Parents work so hard to juggle numerous hats. Between going to work, taking care of your little ones, and managing everything else life throws your way, finding time to work on your child’s therapy goals can be challenging. That’s why we always recommend you try to incorporate your child’s therapy into your daily routine. In doing so, not only will you be able to reduce your stress, but you’ll also get the opportunity to help your child improve their developmental skills. Our hope is that fitting your child’s therapy into your everyday life will make it easier on you and take some of that added pressure off your shoulders. 

Have Your Child Help Clean Up the House

Asking your child to help you clean up the house teaches them the importance of helping others and gives them a sense of responsibility. Here are some easy ways to incorporate therapy into your cleaning routine:

  • Have your child bend down to pick up their toys and toss them into a basket.
  • Ask them to sort laundry into bins and then push the laundry bins across the room.
  • Have them climb up onto a chair or step stool to help you wipe down tables and counters or wash some dishes.

Work On Your Child’s Skills During Bathtime

Bath time is an excellent opportunity to work on your child’s fine motor and language skills. If you’re interested in incorporating your child’s therapy into their bath time routine, here are some activities you can introduce to your child that we know they’ll enjoy:

  • Incorporate nesting cups into your bath routine. Have your child practice pouring water from one cup into another cup or stack them on the side of the tub. 
  • Place different colored ducks on the edge of the bathtub and ask your child to count them and identify the color of each duck.
  • Make art together! Draw on the bathtub walls using bathtub markers. 

Read a Bedtime Story Together

When your little one is ready to go to sleep, perform their nighttime routine, let them choose a book, and tuck them into bed. Then, as you read the book, stop occasionally and ask your child to identify different objects on the page. Once you are done with the story, ask your child some questions, such as how the story made them feel and what their favorite part was.

Here are some wonderful book recommendations that you can enjoy reading with your little ones.

Happy New Year from Pediatric Therapy Network! Keep an eye on our social media (Facebook, Instagram, Pinterest) all January long for more recommendations on stress-free ways to work on your child’s therapy during your daily routine. We will also be sharing tips, activities, resources, and more! Also, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. We’re here to support you and your kiddos in any way we can.

Sharing Developmental Toys During Toy Takeover 2023
Sharing Developmental Toys During Toy Takeover 2023 1080 1080 PTN Chicago

We are so excited that it’s December because that can only mean one thing… The 2023 Toy Takeover is finally here! Each year, our team works together to create a list of our favorite toys that are not only fun, but help your children work on their developmental milestones. This year, we think that we’ve curated the perfect list of toys and cannot wait for you to try them out with your little ones this holiday season and beyond.  Ready to get to the fun? Let’s get started! 

Here are the toys that made this year’s Toy Takeover list (we know your family is going to love them):

Adjustable Hula Hoop

We would like to introduce you to the first toy on our list – an adjustable hula hoop! Twirl it around your waist, create a bean bag toss, jump in and out, incorporate it into a dance routine, or take turns rolling back and forth. One cool thing about this specific hula hoop is that it can be taken apart and adjusted to fit your child. So, as they grow, you can add sections to the hula hoop or remove sections as needed! 

Pop-up Cause and Effect Toy

We know that your little one is going to absolutely love playing with the next toy on our list. This cause-and-effect toy is from Battat and contains 4 adorable pals that your child will enjoy seeing over and over again. Not only is this toy super cute and colorful, but it will also introduce your child to cause-and-effect concepts while practicing a variety of fine motor skills and stimulating language development. 

Sassy Ring O Links

Sassy Ring O Links is the perfect first toy for a baby’s little hands, as it encourages early reaching and grasping skills. This wonderful set comes with 9 different colored rings, with each ring having its own unique texture. Although this toy is primarily for really young children, you can also use Sassy Ring O Links to help your child work on their color recognition, counting skills, and speech. 

Coogam Matching Egg Puzzle

One final toy we wanted to share with you is the Coogam Matching Egg Puzzle (this may just be our favorite toy to make the list this year!) Infants will enjoy taking the eggs in and out of the carton, and toddlers will love matching the colors and shapes or counting up all of their eggs. As a bonus, we highly recommend getting together with your little ones and playing pretend using the eggs!

From all of us at Pediatric Therapy Network, Happy Holidays! We have had so much fun working with each and every one of you this year, and we look forward to working with you and your family in 2024. We hope you enjoy some quality time with your loved ones this holiday season.

Fun Idea: If you are looking for some snow-themed activities to partake in as a family this winter, check out our Pinterest boards. We have thousands of delightful activities and crafts pinned on our boards that will entertain your little ones and help them work on their skills in the process.

Things We Are Grateful For This Year
Things We Are Grateful For This Year 1080 1080 PTN Chicago

Believe it or not, there are only a few months left in 2023, and Thanksgiving is just around the corner! We love this time of year as it allows us to express our sincere gratitude to all of our PTN families, kids, and therapists. We truly couldn’t do what we do without each and every one of you and we are so appreciative that we get to work with incredible families who are committed to their children’s growth. You’ve all made our year incredibly special!

To continue with our theme of gratitude during November, we wanted to share some things we are thankful for this year. From our PTN families and kids, to our compassionate team of PTN therapists and more, here are some things that top our gratitude list for 2023:

We’re grateful for…

Our Hardworking PTN Kids: Working with children is not only special, but truly rewarding on so many levels. They work so hard day in and day out to develop their skills and never give up. The resilience and determination children have is unmatched and we love seeing them grow during each therapy session. Thank you, PTN kiddos, for making our job so much fun and for allowing us to help you work on your goals. You inspire all of us more than you know!

Our Supportive PTN Families: We are grateful for our PTN families!  We couldn’t do what we do without you. The love and support that you show your little ones is inspiring! Thank you for welcoming us into your homes with open arms and for helping your children work on developing their skills whether through at-home therapy games and activities, or simply being a source of continual support and cheerleading. 

Our Kind and Compassionate Therapists: Another thing we are grateful for is our wonderful team of therapists. They work so hard each and every day and really enjoy helping your kiddos learn and grow. We know how much our PTN therapists care about helping your children work on developing their skills and we are so thankful that they are a part of our team. Thank you for all that you do, PTN therapists!

The Opportunity to Help Your Little Ones Grow: Our favorite thing in the entire world is helping your little ones learn, grow, and have fun. We are extremely thankful for the opportunity to work with your kiddos and sincerely cherish the time we spend with them during therapy sessions. Thank you for allowing us into your homes and for allowing us to play an active role in the lives of your children.  We cannot wait to work with your little ones throughout the rest of 2023 and beyond.

We are so grateful to work with all of you and appreciate each of our PTN families, kids, and therapists. Thank you for a wonderful 2023!  We look forward to seeing what the future holds. Enjoy spending time with your loved ones this Thanksgiving, and if you have time, feel free to check out these fantastic Thanksgiving-themed therapy activities that your children are sure to love.  

Fun Idea: during the month of November, when you put your child to sleep or have dinner as a family, why not ask them to name one thing they are thankful for that day? The answers may not only delight you, but SURPRISE you.

Let’s Celebrate National Physical Therapy Month With Indoor Spots to Move and Groove
Let’s Celebrate National Physical Therapy Month With Indoor Spots to Move and Groove 1080 1080 PTN Chicago

October marks a special time here at PTN. Not only are we excited for fall activities with our kids and families, but we also get to spread awareness of National Physical Therapy Month. This is a time when we recognize the importance of physical therapy and also express our gratitude toward the physical therapist (PTs) that make a difference in other people’s lives. At PTN, our physical therapists work tirelessly to help children and their families develop, grow, and move together. 

This month, we are thrilled to feature one of our very own team members, Katie Siegel, PT, DPT.  If you follow our social media accounts, you’ll see tips and insights from Katie shared throughout the course of the next few weeks because she is our October Featured Therapist. In this blog, we wanted to include Katies’s list of places to go with your children as the weather gets cooler. These destinations are Chicago-based and present so many opportunities for fun and learning. Have a look:

Purple Monkey Playroom:  located on Western Avenue, the Purple Monkey Playroom is, “a bright, nurturing destination for young children, parents and caregivers.”  This destination has been the recipient of multiple parent choice awards and has 1,500 sq feet for children to explore.  While kids are playing, parents can have coffee and enjoy wifi. It’s a great spot for giving children some supervised independence while they play and even make new friends. You can learn more about the Purple Monkey Playroom by visiting their website: https://www.purplemonkeyplayroom.com

Fit City Kids:  this center is located on Lawrence Avenue, and its mission is to, “drive fitness through fun!” Featuring basketball courts, obstacle courses, and other heart-pumping physical activities, Fit City Kids is a great destination if you want to move and have fun while participating in fitness. There are also several camps and classes. If you’re curious about Fit City Kids, you can learn more here: https://www.fitcitykids.com

Itsy Bitsy Play & Café:  this is a “cafe + coworking space with playcare for babies, toddlers, and preschoolers located in the north side Chicago neighborhoods North Center and Lincoln Square.” If you need to get some work done, but are dealing with restless kids who just want to play, move, and have fun, the Itsy Bitsy Play & Café might just be the ideal place to go when it’s cold outside. Parents can work, and kids have access to a natural inspired indoor playground and more. If you’d like to better understand what Itsy Bitsy Play & Café has to offer, visit:  https://www.itsybitsyplay.com/

As a Chicago parent, there really is no shortage of indoor places and activities to escape the colder months that naturally come along with Fall and Winter. We hope you learned of a new spot by reading our blog today.  If you have other places you like to go with your children when the months get cold, let us know in the comments section below! 

Stuffed Animal Activities to Try on National Family Day
Stuffed Animal Activities to Try on National Family Day 1080 1080 PTN Chicago

With September comes two of our favorite holidays – National Family Day and National Teddy Bear Day! Having a caring and loving family is extremely important when it comes to a child’s development, as it allows them to work on their skills in a supportive environment. Further, stuffed animals are also an incredible support system for kids, as they are a source of comfort for many children during therapy and in challenging times.

A child’s family and their favorite stuffed animal play such a pivotal role in their development, which is exactly why we love celebrating these two holidays throughout the month of September. For this year’s celebration, we wanted to share some activities that you can try together as a family. Not only do these activities allow you to enjoy some quality family time, but they also incorporate your child’s favorite stuffed animal and work on developing your child’s fine motor skills, gross motor skills, balance, and speech. 

Ready to get started? From having a stuffed animal race to participating in a stuffed animal freeze dance and more – here are some great stuffed animal-based activities that your family can try on National Family Day and beyond.

Have a Stuffed Animal Race

Get ready to burn off some energy with a stuffed animal race! To begin, you and your child will need to come up with some obstacles they can complete while holding their favorite stuffed animal. For example, your little one can walk across a tape balance beam, stack three blocks on top of each other, and toss their stuffed animal friend into a basket. Time your child and see how long it takes them to complete the course, and then have them try to beat their time during their second run-through!

Paint Your Stuffed Animal Friend

Another great activity your little one will love is painting their favorite stuffed animal friend. Gather some paintbrushes, paint, and paper, and get ready to be creative! Set your child’s favorite stuffed animal in front of them where they can see it, and ask them to paint a picture of their furry friend. Once they are done and the painting has dried, sit down with your little one and have them use their imagination to create a story about their stuffed animal!

Try Stuffed Animal Freeze Dance

The final activity we recommend trying is stuffed animal freeze dance! Turn on some of your child’s favorite tunes and get ready to move. Your child will need to show off their favorite dance moves while holding their stuffed animal friend. But they’ll need to be careful! From time to time, you will need to pause the music, and your child will have to stop dancing and freeze. If your child can successfully freeze each time the music stops, they win!

Stay tuned and follow our social media (Facebook, Instagram, Pinterest) all September as we continue to share fun activities, tips, toys we love, and so much more. Further, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

Tips to Help Your Child Adjust to Going Back to School
Tips to Help Your Child Adjust to Going Back to School 1080 1080 PTN Chicago

Believe it or not, it’s almost time to send your kiddos back to school! This year has flown by so far, and although we aren’t ready to say goodbye to summer quite yet, now is the perfect time to start helping your little ones adjust from spending their days having fun in the sun to going back to school. However, we know that this is sometimes easier said than done. 

It can be challenging to prepare for the upcoming school year (especially if this will be your child’s first year of school), which is why our team wanted to share some tips to help make the transition go as smoothly as possible for your family. Our hope is that these tips will help get your child prepared and excited about going to school. 

Make a Designated Homework Area

Creating a space for your kiddos to sit down and do their homework will get them excited about doing their schoolwork. First, find a spot in your house your child can use to do their homework (and even consider asking your little one to help you pick out their special homework area). Now, have your child work on decorating that area by using their fine motor skills to draw some fun and colorful pictures. Your little one will love having their own “homework corner,” which will make the transition to going back to school that much easier.

Create a Bedtime Routine

One of the most important things you can do to help your child adjust is to create a bedtime routine. Getting your child into a solid bedtime routine now will help them when the school year starts and give them some time to relax and unwind at night. Some things that you can incorporate into your child’s bedtime routine include:

  • Have your child practice brushing their own teeth.
  • Sneak in some playduring bath time with bathtub crayons.
  • Let your child pick out which pajamas they want to wear and even try putting them on themselves.
  • Ask your child to point to or label animals or objects found in their bedtime story.

Ask Your Child How They’re Feeling

Going back to school can be difficult for some children, and it’s essential that you ask your child how they’re feeling. Take some time to sit down with your little one, and ask them to tell you how they feel about topics such as going back to school, making friends, being away from home, etc. This way, you can learn about your child’s concerns, address these concerns, and get them prepared to go back to school.

One book we love that talks about feelings – The Feelings Book by Todd Parr

Follow our social media (Facebook, Instagram, Pinterest) all month as we continue to share back-to-school tips, resources, and much more. Further, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

Celebrating Parent Appreciation Day With Relaxing Activities That Work on Your Child’s Skills
Celebrating Parent Appreciation Day With Relaxing Activities That Work on Your Child’s Skills 1080 1080 PTN Chicago

Although we are always so appreciative of our PTN parents, we love getting the opportunity to show our gratitude for each of you on Parent Appreciation Day. This year, Parent Appreciation Day is on July 23rd, and to celebrate, we wanted to share some activities that you can partake in with your children that also allow you to relax and unwind. From trying family yoga to gardening together and more – here are some relaxing activities that also work on your child’s skills. Enjoy!

Family Yoga

An excellent way to relax and get moving is to partake in family yoga. Yoga is a great way to exercise while relaxing your mind, body, and soul. Not to mention, yoga is perfect for working on your child’s gross motor skills and balance. If you have done yoga in the past, fantastic! Use your knowledge to guide your child through some simple yoga poses. But if you’ve never done yoga, this family yoga video is easy for your whole family to follow.

Play a Board Game

Another easy way to relax while working on your child’s skills is to play a board game together. Board games are a great way to spend quality time with one another, and believe it or not, many board games are great for working on your child’s skills. Although there are many board games to choose from, one we highly recommend is Candy Land. Candy Land helps your child work on color recognition and counting, and also allows them to work on their fine motor skills when rolling the dice and while moving their game piece around the board. 

Garden Together

One final activity to do with your little ones is to get outside and garden together! Gardening is very calming and a great way to bond with your kiddos. First, get a pot, fill it with some dirt, and dig a hole in the dirt. Now, have your child use their fine motor skills to grasp the seeds and place them into the hole, and then ask them to use their gross motor skills to pick up the watering can and water the seeds. Now, you and your little one can watch the plant grow and appreciate your hard work!

We wish you all a very happy Parent Appreciation Day! Be sure to follow us on our social media (Facebook, Instagram, Pinterest) all July long as we continue to celebrate our amazing PTN parents and share some fun activities, tips, and more! Also, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

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