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Stress-Free Ways to Incorporate Your Child’s Therapy Into Your Daily Routine
Stress-Free Ways to Incorporate Your Child’s Therapy Into Your Daily Routine 1080 1080 PTN Chicago

Parents work so hard to juggle numerous hats. Between going to work, taking care of your little ones, and managing everything else life throws your way, finding time to work on your child’s therapy goals can be challenging. That’s why we always recommend you try to incorporate your child’s therapy into your daily routine. In doing so, not only will you be able to reduce your stress, but you’ll also get the opportunity to help your child improve their developmental skills. Our hope is that fitting your child’s therapy into your everyday life will make it easier on you and take some of that added pressure off your shoulders. 

Have Your Child Help Clean Up the House

Asking your child to help you clean up the house teaches them the importance of helping others and gives them a sense of responsibility. Here are some easy ways to incorporate therapy into your cleaning routine:

  • Have your child bend down to pick up their toys and toss them into a basket.
  • Ask them to sort laundry into bins and then push the laundry bins across the room.
  • Have them climb up onto a chair or step stool to help you wipe down tables and counters or wash some dishes.

Work On Your Child’s Skills During Bathtime

Bath time is an excellent opportunity to work on your child’s fine motor and language skills. If you’re interested in incorporating your child’s therapy into their bath time routine, here are some activities you can introduce to your child that we know they’ll enjoy:

  • Incorporate nesting cups into your bath routine. Have your child practice pouring water from one cup into another cup or stack them on the side of the tub. 
  • Place different colored ducks on the edge of the bathtub and ask your child to count them and identify the color of each duck.
  • Make art together! Draw on the bathtub walls using bathtub markers. 

Read a Bedtime Story Together

When your little one is ready to go to sleep, perform their nighttime routine, let them choose a book, and tuck them into bed. Then, as you read the book, stop occasionally and ask your child to identify different objects on the page. Once you are done with the story, ask your child some questions, such as how the story made them feel and what their favorite part was.

Here are some wonderful book recommendations that you can enjoy reading with your little ones.

Happy New Year from Pediatric Therapy Network! Keep an eye on our social media (Facebook, Instagram, Pinterest) all January long for more recommendations on stress-free ways to work on your child’s therapy during your daily routine. We will also be sharing tips, activities, resources, and more! Also, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. We’re here to support you and your kiddos in any way we can.

Sharing Developmental Toys During Toy Takeover 2023
Sharing Developmental Toys During Toy Takeover 2023 1080 1080 PTN Chicago

We are so excited that it’s December because that can only mean one thing… The 2023 Toy Takeover is finally here! Each year, our team works together to create a list of our favorite toys that are not only fun, but help your children work on their developmental milestones. This year, we think that we’ve curated the perfect list of toys and cannot wait for you to try them out with your little ones this holiday season and beyond.  Ready to get to the fun? Let’s get started! 

Here are the toys that made this year’s Toy Takeover list (we know your family is going to love them):

Adjustable Hula Hoop

We would like to introduce you to the first toy on our list – an adjustable hula hoop! Twirl it around your waist, create a bean bag toss, jump in and out, incorporate it into a dance routine, or take turns rolling back and forth. One cool thing about this specific hula hoop is that it can be taken apart and adjusted to fit your child. So, as they grow, you can add sections to the hula hoop or remove sections as needed! 

Pop-up Cause and Effect Toy

We know that your little one is going to absolutely love playing with the next toy on our list. This cause-and-effect toy is from Battat and contains 4 adorable pals that your child will enjoy seeing over and over again. Not only is this toy super cute and colorful, but it will also introduce your child to cause-and-effect concepts while practicing a variety of fine motor skills and stimulating language development. 

Sassy Ring O Links

Sassy Ring O Links is the perfect first toy for a baby’s little hands, as it encourages early reaching and grasping skills. This wonderful set comes with 9 different colored rings, with each ring having its own unique texture. Although this toy is primarily for really young children, you can also use Sassy Ring O Links to help your child work on their color recognition, counting skills, and speech. 

Coogam Matching Egg Puzzle

One final toy we wanted to share with you is the Coogam Matching Egg Puzzle (this may just be our favorite toy to make the list this year!) Infants will enjoy taking the eggs in and out of the carton, and toddlers will love matching the colors and shapes or counting up all of their eggs. As a bonus, we highly recommend getting together with your little ones and playing pretend using the eggs!

From all of us at Pediatric Therapy Network, Happy Holidays! We have had so much fun working with each and every one of you this year, and we look forward to working with you and your family in 2024. We hope you enjoy some quality time with your loved ones this holiday season.

Fun Idea: If you are looking for some snow-themed activities to partake in as a family this winter, check out our Pinterest boards. We have thousands of delightful activities and crafts pinned on our boards that will entertain your little ones and help them work on their skills in the process.

Things We Are Grateful For This Year
Things We Are Grateful For This Year 1080 1080 PTN Chicago

Believe it or not, there are only a few months left in 2023, and Thanksgiving is just around the corner! We love this time of year as it allows us to express our sincere gratitude to all of our PTN families, kids, and therapists. We truly couldn’t do what we do without each and every one of you and we are so appreciative that we get to work with incredible families who are committed to their children’s growth. You’ve all made our year incredibly special!

To continue with our theme of gratitude during November, we wanted to share some things we are thankful for this year. From our PTN families and kids, to our compassionate team of PTN therapists and more, here are some things that top our gratitude list for 2023:

We’re grateful for…

Our Hardworking PTN Kids: Working with children is not only special, but truly rewarding on so many levels. They work so hard day in and day out to develop their skills and never give up. The resilience and determination children have is unmatched and we love seeing them grow during each therapy session. Thank you, PTN kiddos, for making our job so much fun and for allowing us to help you work on your goals. You inspire all of us more than you know!

Our Supportive PTN Families: We are grateful for our PTN families!  We couldn’t do what we do without you. The love and support that you show your little ones is inspiring! Thank you for welcoming us into your homes with open arms and for helping your children work on developing their skills whether through at-home therapy games and activities, or simply being a source of continual support and cheerleading. 

Our Kind and Compassionate Therapists: Another thing we are grateful for is our wonderful team of therapists. They work so hard each and every day and really enjoy helping your kiddos learn and grow. We know how much our PTN therapists care about helping your children work on developing their skills and we are so thankful that they are a part of our team. Thank you for all that you do, PTN therapists!

The Opportunity to Help Your Little Ones Grow: Our favorite thing in the entire world is helping your little ones learn, grow, and have fun. We are extremely thankful for the opportunity to work with your kiddos and sincerely cherish the time we spend with them during therapy sessions. Thank you for allowing us into your homes and for allowing us to play an active role in the lives of your children.  We cannot wait to work with your little ones throughout the rest of 2023 and beyond.

We are so grateful to work with all of you and appreciate each of our PTN families, kids, and therapists. Thank you for a wonderful 2023!  We look forward to seeing what the future holds. Enjoy spending time with your loved ones this Thanksgiving, and if you have time, feel free to check out these fantastic Thanksgiving-themed therapy activities that your children are sure to love.  

Fun Idea: during the month of November, when you put your child to sleep or have dinner as a family, why not ask them to name one thing they are thankful for that day? The answers may not only delight you, but SURPRISE you.

Let’s Celebrate National Physical Therapy Month With Indoor Spots to Move and Groove
Let’s Celebrate National Physical Therapy Month With Indoor Spots to Move and Groove 1080 1080 PTN Chicago

October marks a special time here at PTN. Not only are we excited for fall activities with our kids and families, but we also get to spread awareness of National Physical Therapy Month. This is a time when we recognize the importance of physical therapy and also express our gratitude toward the physical therapist (PTs) that make a difference in other people’s lives. At PTN, our physical therapists work tirelessly to help children and their families develop, grow, and move together. 

This month, we are thrilled to feature one of our very own team members, Katie Siegel, PT, DPT.  If you follow our social media accounts, you’ll see tips and insights from Katie shared throughout the course of the next few weeks because she is our October Featured Therapist. In this blog, we wanted to include Katies’s list of places to go with your children as the weather gets cooler. These destinations are Chicago-based and present so many opportunities for fun and learning. Have a look:

Purple Monkey Playroom:  located on Western Avenue, the Purple Monkey Playroom is, “a bright, nurturing destination for young children, parents and caregivers.”  This destination has been the recipient of multiple parent choice awards and has 1,500 sq feet for children to explore.  While kids are playing, parents can have coffee and enjoy wifi. It’s a great spot for giving children some supervised independence while they play and even make new friends. You can learn more about the Purple Monkey Playroom by visiting their website: https://www.purplemonkeyplayroom.com

Fit City Kids:  this center is located on Lawrence Avenue, and its mission is to, “drive fitness through fun!” Featuring basketball courts, obstacle courses, and other heart-pumping physical activities, Fit City Kids is a great destination if you want to move and have fun while participating in fitness. There are also several camps and classes. If you’re curious about Fit City Kids, you can learn more here: https://www.fitcitykids.com

Itsy Bitsy Play & Café:  this is a “cafe + coworking space with playcare for babies, toddlers, and preschoolers located in the north side Chicago neighborhoods North Center and Lincoln Square.” If you need to get some work done, but are dealing with restless kids who just want to play, move, and have fun, the Itsy Bitsy Play & Café might just be the ideal place to go when it’s cold outside. Parents can work, and kids have access to a natural inspired indoor playground and more. If you’d like to better understand what Itsy Bitsy Play & Café has to offer, visit:  https://www.itsybitsyplay.com/

As a Chicago parent, there really is no shortage of indoor places and activities to escape the colder months that naturally come along with Fall and Winter. We hope you learned of a new spot by reading our blog today.  If you have other places you like to go with your children when the months get cold, let us know in the comments section below! 

Stuffed Animal Activities to Try on National Family Day
Stuffed Animal Activities to Try on National Family Day 1080 1080 PTN Chicago

With September comes two of our favorite holidays – National Family Day and National Teddy Bear Day! Having a caring and loving family is extremely important when it comes to a child’s development, as it allows them to work on their skills in a supportive environment. Further, stuffed animals are also an incredible support system for kids, as they are a source of comfort for many children during therapy and in challenging times.

A child’s family and their favorite stuffed animal play such a pivotal role in their development, which is exactly why we love celebrating these two holidays throughout the month of September. For this year’s celebration, we wanted to share some activities that you can try together as a family. Not only do these activities allow you to enjoy some quality family time, but they also incorporate your child’s favorite stuffed animal and work on developing your child’s fine motor skills, gross motor skills, balance, and speech. 

Ready to get started? From having a stuffed animal race to participating in a stuffed animal freeze dance and more – here are some great stuffed animal-based activities that your family can try on National Family Day and beyond.

Have a Stuffed Animal Race

Get ready to burn off some energy with a stuffed animal race! To begin, you and your child will need to come up with some obstacles they can complete while holding their favorite stuffed animal. For example, your little one can walk across a tape balance beam, stack three blocks on top of each other, and toss their stuffed animal friend into a basket. Time your child and see how long it takes them to complete the course, and then have them try to beat their time during their second run-through!

Paint Your Stuffed Animal Friend

Another great activity your little one will love is painting their favorite stuffed animal friend. Gather some paintbrushes, paint, and paper, and get ready to be creative! Set your child’s favorite stuffed animal in front of them where they can see it, and ask them to paint a picture of their furry friend. Once they are done and the painting has dried, sit down with your little one and have them use their imagination to create a story about their stuffed animal!

Try Stuffed Animal Freeze Dance

The final activity we recommend trying is stuffed animal freeze dance! Turn on some of your child’s favorite tunes and get ready to move. Your child will need to show off their favorite dance moves while holding their stuffed animal friend. But they’ll need to be careful! From time to time, you will need to pause the music, and your child will have to stop dancing and freeze. If your child can successfully freeze each time the music stops, they win!

Stay tuned and follow our social media (Facebook, Instagram, Pinterest) all September as we continue to share fun activities, tips, toys we love, and so much more. Further, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

Tips to Help Your Child Adjust to Going Back to School
Tips to Help Your Child Adjust to Going Back to School 1080 1080 PTN Chicago

Believe it or not, it’s almost time to send your kiddos back to school! This year has flown by so far, and although we aren’t ready to say goodbye to summer quite yet, now is the perfect time to start helping your little ones adjust from spending their days having fun in the sun to going back to school. However, we know that this is sometimes easier said than done. 

It can be challenging to prepare for the upcoming school year (especially if this will be your child’s first year of school), which is why our team wanted to share some tips to help make the transition go as smoothly as possible for your family. Our hope is that these tips will help get your child prepared and excited about going to school. 

Make a Designated Homework Area

Creating a space for your kiddos to sit down and do their homework will get them excited about doing their schoolwork. First, find a spot in your house your child can use to do their homework (and even consider asking your little one to help you pick out their special homework area). Now, have your child work on decorating that area by using their fine motor skills to draw some fun and colorful pictures. Your little one will love having their own “homework corner,” which will make the transition to going back to school that much easier.

Create a Bedtime Routine

One of the most important things you can do to help your child adjust is to create a bedtime routine. Getting your child into a solid bedtime routine now will help them when the school year starts and give them some time to relax and unwind at night. Some things that you can incorporate into your child’s bedtime routine include:

  • Have your child practice brushing their own teeth.
  • Sneak in some playduring bath time with bathtub crayons.
  • Let your child pick out which pajamas they want to wear and even try putting them on themselves.
  • Ask your child to point to or label animals or objects found in their bedtime story.

Ask Your Child How They’re Feeling

Going back to school can be difficult for some children, and it’s essential that you ask your child how they’re feeling. Take some time to sit down with your little one, and ask them to tell you how they feel about topics such as going back to school, making friends, being away from home, etc. This way, you can learn about your child’s concerns, address these concerns, and get them prepared to go back to school.

One book we love that talks about feelings – The Feelings Book by Todd Parr

Follow our social media (Facebook, Instagram, Pinterest) all month as we continue to share back-to-school tips, resources, and much more. Further, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

Celebrating Parent Appreciation Day With Relaxing Activities That Work on Your Child’s Skills
Celebrating Parent Appreciation Day With Relaxing Activities That Work on Your Child’s Skills 1080 1080 PTN Chicago

Although we are always so appreciative of our PTN parents, we love getting the opportunity to show our gratitude for each of you on Parent Appreciation Day. This year, Parent Appreciation Day is on July 23rd, and to celebrate, we wanted to share some activities that you can partake in with your children that also allow you to relax and unwind. From trying family yoga to gardening together and more – here are some relaxing activities that also work on your child’s skills. Enjoy!

Family Yoga

An excellent way to relax and get moving is to partake in family yoga. Yoga is a great way to exercise while relaxing your mind, body, and soul. Not to mention, yoga is perfect for working on your child’s gross motor skills and balance. If you have done yoga in the past, fantastic! Use your knowledge to guide your child through some simple yoga poses. But if you’ve never done yoga, this family yoga video is easy for your whole family to follow.

Play a Board Game

Another easy way to relax while working on your child’s skills is to play a board game together. Board games are a great way to spend quality time with one another, and believe it or not, many board games are great for working on your child’s skills. Although there are many board games to choose from, one we highly recommend is Candy Land. Candy Land helps your child work on color recognition and counting, and also allows them to work on their fine motor skills when rolling the dice and while moving their game piece around the board. 

Garden Together

One final activity to do with your little ones is to get outside and garden together! Gardening is very calming and a great way to bond with your kiddos. First, get a pot, fill it with some dirt, and dig a hole in the dirt. Now, have your child use their fine motor skills to grasp the seeds and place them into the hole, and then ask them to use their gross motor skills to pick up the watering can and water the seeds. Now, you and your little one can watch the plant grow and appreciate your hard work!

We wish you all a very happy Parent Appreciation Day! Be sure to follow us on our social media (Facebook, Instagram, Pinterest) all July long as we continue to celebrate our amazing PTN parents and share some fun activities, tips, and more! Also, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

Fun in the Sun With Outdoor Therapy Activities
Fun in the Sun With Outdoor Therapy Activities 1080 1080 PTN Chicago

The weather is warming up, and summer is just around the corner! This can only mean one thing… it’s time to have some fun in the sun with your little ones! Being able to spend some time outside as a family is so special, and believe it or not, there are many fantastic outdoor activities that work on your child’s developmental skills. Whether you’re looking to run around and burn some energy, cool down with water play, or enjoy what nature has to offer, we have you covered. Ready to get started? Here are some of our favorite outdoor therapy activities that allow your family to have some fun in the sun:

Water the Plants: An excellent way to cool down in the hot sun is to have your child help you water the plants using a spray bottle. Walk around the yard with your little one and have them use their fine motor skills to squeeze the spray bottle and water any flowers and trees that they see. To incorporate your child’s speech, talk about what you’re doing and ask them to try and describe what the plant looks like, such as what color it is, how tall it is, the shape of the plant, etc.

Nature Scavenger Hunt: This next activity is one we always recommend families try out during the summer months. Start by grabbing a piece of paper and writing down a list of 5-10 things your child will need to find outside. For example, you may ask them to find something green, a small rock, a flower, etc. Now, your child will have to run around and use their gross motor skills to perform actions such as bending down and reaching high in the sky to collect the objects on the list. Once they’ve found everything, consider rewarding them with a refreshing treat.

Summertime Relay Race: Get ready to burn off some energy and get moving with a summertime relay race! With this activity, you’ll need to set up some fun obstacles that you and your child will have to complete. For example, you could have your child challenge their balance by having them jump over a sprinkler or walk across a chalk-drawn beam. They can even practice their fine motor skills by squeezing a squirt gun to try and hit a target. The possibilities are endless!

Beach Sensory Bin: If the heat becomes too much and you want to bring the fun inside, you and your child can make a beach sensory bin together. Start by gathering a container, some graham crackers, a pack of blue jello, and any small sea animal toys you have. Now, ask your child to use their fine motor skills to crush up the graham crackers to make sand, and let them assist you in making the blue jello to use as the ocean. Finally, pour the “sand” into one side of the bin and the “ocean water” into the other, and watch as your child uses their imagination to play for hours on end.

Follow us on our social media (Facebook, Instagram, Pinterest) all month for more fun in the sun activities, tips, resources, and more! Additionally, please don’t hesitate to contact us at any time to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

Games to Try During Better Hearing and Speech Month
Games to Try During Better Hearing and Speech Month 1080 1080 PTN Chicago

May is Better Hearing and Speech Month (BHSM), which brings awareness to those living with communication disorders and some of the challenges they face throughout their daily lives. Each year, the American Speech-Language-Hearing Association (ASHA) chooses a theme. In 2023, the theme is “Building a Strong Foundation”. One way you can help your child build a strong foundation is by incorporating speech therapy skills into your day-to-day activities. It does not have to be difficult. In fact, it can be fun.  

This year, in honor of BHSM, we wanted to share some games that you can try with your little one. Not only are these games interactive for your family, but they will allow you to incorporate speech therapy techniques while playing with your child. It’s a winning combination!

Guess the Chalk Drawing

Grab some chalk and get ready to use your imagination! Go outside and start by drawing an object using the chalk. Now, have your child use their speech to try and guess what you’re drawing. Once your little one has correctly guessed the object, switch roles and have them use their fine motor skills to draw an object. If your little one gets stuck while guessing, they can ask questions to help them figure out what you drew.  

Matching Opposites

This game is the perfect way for your child to work on their speech while also learning about opposites. Take a piece of paper and write down 10 pairs of words that are opposites (for example,  cat and dog, up and down, hot and cold, etc.). Now, cut out each word and have your child use their fine motor skills to draw a picture on the back of each paper to match the word on the front. Once they’re done drawing, have your little one match the opposites, and use their speech to say what the opposites are. 

20 Questions

This is another game you’ve probably heard of and maybe even played. First, start by thinking of a person, place, or thing. Now, your child will have to try to guess what you’re thinking about by using their speech to ask questions. If your child cannot correctly guess within 20 questions, the game is over! Once your child’s turn is complete, switch roles and have your little one think of something for you to guess.

What Animal Am I?

For this final game, write down 10 different animals on separate pieces of paper, crumple them up, and place them into a bowl. One at a time, ask your child to choose an animal from the bowl and have them use their speech skills to describe the animal to you. Once you have guessed all of the animals, place the paper back into the bowl, and prepare for the next round! In this round, your child will have to use their gross motor skills to act out which animal they are and use their speech to make the noise of that animal.

Follow us on our social media (Facebook, Instagram, Pinterest) throughout May for great tips, resources, and activities dedicated to BHSM.  Should you have questions about speech therapy or any of our other services, do not hesitate to contact us to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

3 Occupational Therapy Activities to Try Out This Spring
3 Occupational Therapy Activities to Try Out This Spring 1080 1080 PTN Chicago

April is Occupational Therapy Month, which is such a special time for our entire team. Occupational therapy is an instrumental part of helping children learn and grow, and it can significantly help those who have difficulties performing cognitive, physical, or sensory tasks. To kick off this year’s celebration, we wanted to share 3 occupational therapy activities you can try out with your little ones this spring. These activities will help your child work on their skills and allow you to spend quality time together. Enjoy!

1. Wash the Farm Animals 

Creating an adorable farm animal-themed sensory bin for your little one is very simple. First, grab a container, an unused toothbrush, small plastic farm animal toys, and Oreos. Next, crush the Oreos into a small bowl (this will look like mud), fill the container with water, and get ready for some fun! Your child can roll the animals around in the mud to get them dirty, and then use their fine motor and gross motor skills to clean each animal using the water and toothbrush. You can also have your kiddo work on their speech by asking them to name each animal and make the sound of that animal.

2. Make Paper Flowers

To make some beautiful paper flowers, you will need printer paper, tissue paper, glue, and crayons. To begin, have your child draw a flower on the paper without drawing the petals. Now, have your little one use their fine motor skills to carefully rip the tissue paper into petal-sized pieces and glue each of them onto their flower. Once they’re done, have your child use their speech skills to identify the flower’s color and size.

3. Outdoor Moves

For this final activity, you will need some paper, markers, and a good imagination. Start by cutting out 10 squares, and write down a different movement for your child to perform on each one. For example, you could write, spin around, reach for the sky, hop like a bunny, etc. Place each piece of paper face down on the grass, ask your child select one square at a time, and watch as they use their balance and gross motor skills to perform each move.

Happy Occupational Therapy Month!

Follow us on our social media (Facebook, Instagram, Pinterest) all month for more occupational therapy tips, resources, and activities. As always, please don’t hesitate to contact us anytime to discuss if your child would benefit from pediatric therapy. Our team is here to support you and your child in any way we can.

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